The Little Black Book of Training Wisdom: How to train to improve at any sport

by Dan Cleather

The paperback version of this book has been removed from sale during the coronavirus pandemic. The Kindle version is still available.

"A rare book" - Dan John, author of Easy Strength and Never Let GoConsistency is key

The most important rule of effective training is to be consistent. However, it is surprisingly easy, and human, to break this rule. Training wisdom is about recognizing and prioritizing the most...

• Format: Paperback
• Language: English
• ISBN: 1724825801
• ISBN13: 9781724825803
• Release Date: September 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 202 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"