The Lighthearted Cookbook: Recipes for Healthy Heart Cooking

by Anne Lindsay

Book Overview

What's the best way to stay healthy? Eat a diet that is low in saturated and trans fats, high in whole grains, fruit, and vegetables, and includes a variety of foods. But food also represents comfort,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1550130684
• ISBN13: 9781550130683
• Release Date: January 1988
• Publisher: Key Porter Books
• Length: 245 Pages
• Weight: 1.32 lbs.
• Dimensions: 10.1" x 0.6" x 7.0"