Life You Want: Get Motivated, Lose Weight, and Be Happy

by Bob Greene, Ann Kearney-Cooke, Janis Jibrin, et al.

Book Overview

TAKE CONTROL OF YOUR WEIGHT AND CLAIM THE LIFE YOU DESERVE!

Bob Greene has helped millions lose weight and get in shape with his life-changing Best Life plan. Now Oprah's most trusted expert on diet and fitness teams up with psychologist Ann Kearney-Cooke and nutritionist Janis Jibrin to zero in on common barriers to weight loss success. Together, they will offer practical tips and explore the latest science on emotional eating and lack...

• Format: Paperback
• Language: English
• ISBN: 141658837X
• ISBN13: 9781416588375
• Release Date: December 2011
• Publisher: Simon & Schuster
• Length: 304 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.7" x 6.6" x 8.7"