The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss

by Kathy Freston

Book Overview

If you've ever dieted, you've undoubtedly worked very hard to achieve results -- only to experience the frustration of seeing the pounds creep back on. Now Kathy Freston reveals her secret: losing... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1602861730
• ISBN13: 9781602861732
• Release Date: March 2012
• Publisher: Hachette Books
• Length: 352 Pages
• Weight: 1.20 lbs.
• Dimensions: 1.3" x 6.3" x 9.0"