The Laundry Lists Workbook: Integrating Our Laundry List Traits (Hardcover, Spiralbound)

by Adult Children of Alcoholics World Service Organization and ACA WSO

Book Overview

Details a fuller picture of the traits adult children acquire from being brought up in an alcoholic/dysfunctional home. This workbook expands the Fellowship Text's brief description of the "Other" or Opposite Laundry List. It contains concise questions to guide the recovering adult child in reliving actual episodes that produced feelings of inferiority, shame, guilt, and anger (emotional intoxication). This workbook outlines a recovery process for healing the injury and conflict caused by childhood trauma and its continued re-enactment, and for withdrawing from emotional intoxication.

• Format: Hardcover-spiral
• Language: English
• ISBN: 0996504915
• ISBN13: 9780996504911
• Release Date: January 2015
• Publisher: ACA WSO
• Length: 179 Pages
• Weight: 1.65 lbs.
• Dimensions: 0.6" x 8.5" x 11.0"