The Laughing Guide to Well-Being: Using Humor and Science to Become Happier and Healthier

by Isaac Prilleltensky

Book Overview

Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you're in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: "if you don't do this or that, some catastrophic event of epic proportions will happen." Prilleltensky's approach, in contrast,...

• Format: Paperback
• Language: English
• ISBN: 1475825749
• ISBN13: 9781475825749
• Release Date: April 2016
• Publisher: Globe Pequot Publishing Group Inc/Bloomsbury
• Length: 168 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.2" x 6.9" x 9.8"