The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever

by Julie N. Pech and Julie Nygard

Book Overview

The Ultimate Purpose of The Last Damn Diet: *Empowers you to take control of your health, end your war with food, live at your ideal weight and reduce or eliminate medications (if necessary) *Helps you create a lifestyle that naturally results in your ideal body weight *Teaches you to balance your brain chemistry to end cravings and destructive eating habits *Reduces doctor visits and medical expenses *Provides you with the tools to revitalize your...

• Format: Paperback
• Language: English
• ISBN: 1503008096
• ISBN13: 9781503008090
• Release Date: May 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 136 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"