The L.A. Diet: The Eating Plan That Raises Your Metabolism to Lose Fat Forever

by James J. Kenney and Diane Grabowski-Nepa

Book Overview

Unlike diet fads, The L.A. Diet introduces eating patterns that speed up one's metabolism to lose fat forever. By eating six or seven smaller meals per day, the body's metabolic mechanism is... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0809247100
• ISBN13: 9780809247103
• Release Date: January 1988
• Publisher: McGraw-Hill/Contemporary
• Length: 300 Pages
• Weight: 1.50 lbs.