The Kleshas: Exploring the Elusiveness of Happiness

by Deborah Adele

The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand. Deborah Adele uses a lifetime of learning and study to bring understanding to these essential yoga concepts. The Sutras explain that the Kleshas create versions of the truth for our minds that...

• Format: Paperback
• Language: English
• ISBN: B0BW59HGY3
• ISBN13: 9798986789101
• Release Date: September 2023
• Publisher: On-Word Bound Books
• Length: 208 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.6" x 5.4" x 7.4"