The Kindness Workbook: An Interactive Guide for Creating Compassion in Yourself and the World

by Robin Raven

Book Overview

Manifest kindness within yourself and kick-start a positive ripple effect in the world with this interactive workbook to cultivating kindness.

Kindness can change the world--and the world could use some change! Practicing kindness just a few minutes every day can help you think more positively and lovingly towards yourself and others--even people you don't know.

Leading you through introspective exercises, The Kindness Workbook...

• Format: Paperback
• Language: English
• ISBN: 1507217285
• ISBN13: 9781507217283
• Release Date: December 2021
• Publisher: Adams Media Corporation
• Length: 176 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 5.4" x 7.4"