The Kid-Friendly ADHD & Autism Cookbook: The Ultimate Guide to the Gluten-Free, Casein-Free Diet

by Dana Laake and Pamela Compart

Book Overview

"Pam and Dana know what works for kids...This book is a fantastic resource for the diets that make a difference. Follow their advice " --Jenny McCarthy, author of Louder Than Words and Mother Warriors

The best "kid-friendly" recipes and guide to the gluten-free, milk-free diet for ADHD and autism just got better. In addition to updates on new research and findings, readers will find recommendations from the authors for packing...

• Format: Paperback
• Language: English
• ISBN: 1592334725
• ISBN13: 9781592334728
• Release Date: April 2012
• Publisher: Fair Winds Press (MA)
• Length: 352 Pages
• Weight: 1.59 lbs.
• Dimensions: 0.9" x 7.5" x 9.1"

Customer Reviews

I have autism.

I don't like any of the recipes. I am allergic to soy, mangos, cantaloupe, tomatos, celery, coconut, all fish and some fresh fruits I eat my whole mouth goes numb. This book ain't help me none :(

ladyannem

Dana has written the most sensitive book on this subject I've ever seen, and I've read them all! Most cookbooks on this subject say they are gluten-free and simply change the grain from wheat to some other grass. They do not admit that ALL grasses contain gluten, including cane. Dana does and she works around it. Many authors simply switch from dairy to soy drink products, Dana describes why soy is dangerous for small children due to the American genetic hybridization programs and how it causes the users' hormones to be thrown out of balance. Dana also addresses the salicylate problem (or the Fiengold diet) which most ASD cookbooks ignore. Dana labels each recipe individually thereby identifying what your child may be sensitive to. She also addresses the issue of the lack of amino acids and provides holistic natural ways to boost you childs amino acid levels. You can heal your child holistically using this book.

Autism Rocks the House! GFCF Recipes Rock!

If there is any person in your household with autism, then it's time to make this book one of your best friends. Be sure to read Bette Hagman's stellar collection of gluten/casein free cookbooks as well as she is the top contender when it comes to providing information about keeping a GF/CF kitchen. This is an excellent book that provides good information on preparing GFCF recipes and it is clearly written and very easy to follow. You get a lot of tips on how to provide nutrious snacks and meals. Good explanations about food and the recipes and the rationale for keeping a GFCF regimen are also explained. Readers get clear explanations of allergens and how to ward them off. You also get foods you will enjoy. Again, be sure to make this book one of your best friends and it can rightfully take its place among other highly revered and happily used books about enjoying a GFCF lifestyle. Kudos to this author!

Best book for GFCF diet beginners!

If you are as confused and intimidated as I was at the thought of a GFCF diet for your autistic child then this is the book for you. This book is set up in a simple format much like a text book. The layout of the book makes it easier to understand not only the why's of the diet but the how's as well. The menu portion not only gives delicious recipes for meals and snacks but also teaches you how to make your own milk and has a section for substitutes needed to ease your child onto the diet. Prior to reading this book, I thought this diet would be impossible due to the fact that I live in a very rural area of Oklahoma and do not have access to health food stores like you would in most areas of the country. I am happy to say that because of this book we are happily beginning the GFCF diet with our 3 yr old son and are already seeing improvement. One big fat THANK YOU to the authors for their hard work!

Food and Philosophy - Great book

I love this book, not only because the recipes are great and easy to follow, but it gives you the reasons why certain foods are helpful and healthy. That has helped me to spin-off my own recipes and make me think that I know how to cook again. My whole family sat down to a meal together (including one daughter with PDD, one with ADHD and a French gourmet husband) and we all ate virtually the same thing for the first time in five years. Buy the book.

Great resource!

I am still a bit of a novice when it comes to cooking GFCF, we have only been following this diet for a few months now, but this book makes it easy to create meals and snacks that my children will eat. The Wonderful Waffles recipe is better that anything you will find in the freezer section of your local grocery store-GFCF or otherwise-and there are lots of tips & tricks to get more nutrients into your kids. Not only are the recipes good, the info presented on the diet is done in an easy-to-read format. It is all explained in great detail, how it works and why it works. Also, at the top of each recipe, there is a key that shows which allergens are present, a real time-saver for those of us dealing with multiple food sensitivities-you know at a glance. Overall, I am happy with my purchase, I would recommend it to others, especially if you are just starting out on the GFCF diet & need some guidance.