The key to a Flatter Stomach: Boat pose workouts for defined abs

by Helen Talbott

"Unlock the Secret to Sculpted Abs with 'The Key to a Flatter Stomach: Boat Pose Workouts for Defined Abs' Dive into a transformative journey towards a toned midsection as you discover the power of Boat Pose - a dynamic and effective exercise renowned for its ability to target and strengthen the core muscles like never before. In this comprehensive guide, fitness enthusiasts of all levels will find a treasure trove of expert tips, step-by-step instructions,...

• Format: Paperback
• Language: English
• ISBN: B0CV71WTJL
• ISBN13: 9798878832526
• Release Date: February 2024
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"