The Key Poses of Yoga

by Ray Long

Book Overview

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1607432390
• ISBN13: 9781607432395
• Release Date: November 2009
• Publisher: Bandha Yoga
• Length: 213 Pages
• Weight: 1.98 lbs.
• Dimensions: 0.8" x 7.8" x 10.9"