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Paperback The Ketogenic Diet: Your ultimate guide to lose weight, boost health and live the keto lifestyle. Includes a 28-day meal plan and delicious recipes. Book

ISBN: 1804319333

ISBN13: 9781804319338

The Ketogenic Diet: Your ultimate guide to lose weight, boost health and live the keto lifestyle. Includes a 28-day meal plan and delicious recipes.

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Format: Paperback

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Book Overview

The Ketogenic diet has taken the world by storm because it's one of the best diets to help you stay young, fit, and healthy!


Would you like to:

Be full of energy and zest for life?

Burn fat without depriving yourself?

Enjoy a delicious and healthy diet?

Yes? Then it's time to consider the Keto Diet!


It's great to lose weight, especially if you've been trying for a long time with no success. As you've probably heard, millions of people are swearing by the Keto Diet. It's not without reason - this diet is not hard to follow and it has amazing benefits beyond weight loss.


Here's what you'll find in this Keto Diet bible:


Ketogenic Diet: Everything about one of the most effective diets ever, distilled into simple and easy-to-follow explanations, with benefits clearly outlined Keto Foods: Get the only list you'll ever need of all the foods you can or can't eat in a Keto Diet, plus a list of foods that are okay to enjoy in moderation 34 keto Dessert Recipes: Delicious Keto recipes, with complete lists of ingredients, instructions, calorie and micronutrients breakdowns, with recommendations for servings 28-Day Plan: No need to stress, this book will give you an easy-to-follow 28-day meal plan that you can prep in advance and enjoy every day while shedding pounds and boosting your health


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