The Ketogenic Diet of Excellent Health Control: Your Essential Book to Live the Harmony of KETO

by Emma Smith and Emma Smith

I know that you are fed up with experimenting with keto plans that do not meet your expectations and yet you are here looking for a reliable solution to lose weight, have a strong and healthy body. Be happy because you may be just a few steps away from the remedy concerned. So you know that while there is no one-size-fits-all solution, there are some ground rules that almost all experts agree on. We should start each day with a high protein breakfast, avoid junk food, and stay hydrated.Eating at home is the secret to healthy and skinny people On the other hand, many studies have shown that processed foods contribute to obesity problems, type 2 diabetes, cardiovascular disease, etc. Research has shown that families who cook at home are more likely to meet nutritional needs.Based on this essential information, I will put in your hands my famous book "THE KETOGENIC DIET OF EXCELLENT HEALTH CONTROL" which will lead to the inking of the best eating habits with amazing recipes to guarantee you hormonal balance, improvement of cervical health, and weight loss. Note that these recipes "see details below" are selected from a batch of 1500 recipes. They have been sorted according to their reliability with exceptional results.Dear reader, I know this book is dedicated to you and I also know that you are very satisfied and happy with this wonderful challenge, and now is the time to take control of your health and receive the great result that will move you forward. step by step to become the best version of yourself DetailsPart I: BEEF recipes = 61 recipesPart II: 21 Day Keto Diet = 86 RecipesTotal = 147 Recipes

• Format: Paperback
• Language: English
• ISBN: B08P7WZCYT
• ISBN13: 9798575082842
• Release Date: January 1
• Publisher: Independently Published
• Length: 140 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.4" x 7.0" x 10.0"