The Ketogenic Diet for Beginners: The Complete Guide and Cookbook. 71 Delicious Recipes, 7 Tips for Success. Discover The Secret To Lose Weight in Jus

by Mary Baker

Book Overview

Do you want the healthy body you have always dreamt of?

When you're slim and trim, you brim with confidence and are ready to take on the world

Do you know that when you consume a lot of fat and very few carbs, a process called ketosis starts in your body? Ketosis is a metabolic condition where the body burns the fat instead of the carbohydrates, for fuel.

For too long we've blamed dietary...

• Format: Paperback
• Language: English
• ISBN: B08MSLXLNX
• ISBN13: 9798559739694
• Release Date: November 2020
• Publisher: Independently Published
• Length: 192 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"