The Ketogenic Diet for Beginners in 90Days has been designed to make menu planning a breeze. Whether you are frustrated with the lack of variety in your diet or fed up with the last-minute dash to the shops every evening, this book will help organise your meals and reduce the stress in your life. Weight loss is easy with this planner by your side. Organise your meals for the week to make sure you stay within your calorie allowance. Just remember to...