While on a ketogenic diet, it's easy to get stuck in a boring rut of menus: eggs with cheese, raw veggies, chicken or fish with broccoli on the side... Eating the same thing every day for months is enough to make anyone quit a diet. Of course, you can vary with beef, salmon or pork instead of chicken, and have turnip or asparagus instead of broccoli. Still, chances are you'll get tired pretty quickly. This is exactly why we've created a recipe book...