The Ketodiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health -- Grain-Free, Sugar-Fr

by Martina Šlajerová

Book Overview

More than just a standard cookbook, The KetoDiet Cookbook gives you the science behind why keto makes you lose weight and build muscle, in addition to 150 recipes.

You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight and live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll...

• Format: Paperback
• Language: English
• ISBN: 1592337015
• ISBN13: 9781592337019
• Release Date: January 2016
• Publisher: Fair Winds Press (MA)
• Length: 240 Pages
• Weight: 1.61 lbs.
• Dimensions: 0.7" x 7.4" x 9.1"