Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

by Steven R. Gundry

Book Overview

From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet--a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers...

• Format: Hardcover
• Language: English
• ISBN: 0063118386
• ISBN13: 9780063118386
• Release Date: March 2022
• Publisher: Harper Wave
• Length: 272 Pages
• Weight: 0.97 lbs.
• Dimensions: 1.1" x 6.3" x 9.2"