The Keto Diet: The Complete Guide to a High-Fat Diet

by Leanne Vogel

Book Overview

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long, we've blamed dietary fat for weight gain and health problems. The truth is, a diet that's high in natural, healthy fats can actually help your body burn fat!...

• Format: Paperback
• Language: English
• ISBN: 1628600160
• ISBN13: 9781628600162
• Release Date: April 2017
• Publisher: Victory Belt Publishing
• Length: 448 Pages
• Weight: 3.20 lbs.
• Dimensions: 1.4" x 7.9" x 9.8"