This book is an epitome of keto diet plan for healthy living and weightloss. It contains the following: AN OVERVIEW OF THE KETOGENIC DIETTHE RATIONALE BEHIND WEIGHTLOSS & BELLY FAT BURNING ON THE KETOGENIC DIETS ESPECIALLY THE DIET PLAN SELECTED IN THIS BOOK CALORIE CHARTS (DAILY CALORIE NEEDS FOR MEN AND WOMEN) WORKING OUT FOR BEGINNERS ON THE KETO DIETGENERAL WEIGHTLOSS TIPS ON THE KETO DIETEFFECTIVE METHOD OF BUDGETING & SAVING COST ON THE KETO...