The 28-Day Keto Cure: The Essential High-Fat, Low-Carb Weight Loss Plan for a Healthier Life

by Jurgen Vormann, Jürgen Vormann, Nico Stanitzok

Going keto is now easier than ever, with this highly effective 28-day eating plan that guides newcomers every step of the way.

Burn fat, not carbs This ketogenic-eating plan for weight loss helps you switch to a low-carb, high-fat, moderate-protein diet so your body will use fat--not glucose--for energy. It features 85 delicious recipes that encourage rapid and sustained weight loss with ease. Plus, each day includes four filling meals--breakfast,...

• Format: Hardcover
• Language: English
• ISBN: 1454936029
• ISBN13: 9781454936022
• Release Date: April 2019
• Publisher: Union Square & Co.
• Length: 176 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 6.8" x 9.5"