The Keane Edge: Mastering the Mindset for Real, Lasting Fat-Loss

by Brian Keane

Brian Keane's philosophy is simple: any diet will work so long as you stick to it.

His goal is clear: to help you find the mindset and unique personal motivation that will enable you to stick to your fitness and nutrition plan and become leaner, stronger and healthier.

A leading fitness podcaster, Brian has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving...

• Format: Hardcover
• Language: English
• ISBN: 0717191370
• ISBN13: 9780717191376
• Release Date: June 2022
• Publisher: Gill Books
• Length: 336 Pages
• Weight: 0.80 lbs.