The Juicing Book

by Stephen Blauer

Book Overview

Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.

• Format: Paperback
• Language: English
• ISBN: 089529253X
• ISBN13: 9780895292537
• Release Date: May 1989
• Publisher: Penguin Publishing Group
• Length: 164 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

Great Way to a Healthy Life!

This book is a great head start for someone who would like to start a new way to live a healthy life, I highly recommend it, great recipes and comprehensive explanation of benefits!

Juicing book

I'm still reading this book, but it has some very useful information regarding fruits and veggies, to help you in blending or juicing foods to drink. A good and helpful read so far...

The Juicing Book

Very good information on juicing. I would give this as a gift.

Good juicing book.

This book is not too bad figure in it came out in 1989 and much of the info is still up to date. In this book though it gives you the problem and then which vegetables are good for this problem for example:Blood pressure: beet,beet green,cabbage sprout,cucumber,spinach,wheatgrass. Get the picture. It also has a section on fasting,designing a juice program and buying a juicer. It also got some recipes it does not tell you what there for. Like Juiceman Jay's book will tell you if your fatigued try such and such a juice. In this book you got to figure it out yourself. But like I said for coming out in 1989 its gotta a lot of info.

The best all-round book on juicing!

This book is my juicing bible. It contains an easy reference for which fruits and vegetables are helpful for various nutritional needs as well as a "conditions" section with recommendations for using various juice combinations to assist the body to work most efficiently. Also includes a nice selection of recipes.