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Library Binding The Judo Handbook Book

ISBN: 1404213937

ISBN13: 9781404213937

The Judo Handbook

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Format: Library Binding

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Book Overview

This visual guide to Judo shows readers the step-by-step techniques to the art. They will learn about the development of the form from its 19th-century beginnings. Illustrates training methods, breakfalls, grips, throwing techniques, hold-downs, armlocks, and counter-techniques.

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