The Joyous Recovery: A New Approach to Emotional Healing and Wellness

by Lundy Bancroft

Book Overview

The Joyous Recovery is a path back to yourself. In this new guide to emotional recovery, Lundy Bancroft explains where healing comes from and why current approaches aren't bringing us the changes we're hoping for. You'll hear some surprising insights, including: * why fighting to improve your attitudes and outlook never works for long* why your healing is not all up to you, and why "self-help" so often fails* why you sometimes start to feel worse...

• Format: Paperback
• Language: English
• ISBN: 0578464691
• ISBN13: 9780578464695
• Release Date: May 2019
• Publisher: Peak Living Network
• Length: 308 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"

Customer Reviews

Very helpful confirming and healing

Great book! Would be especially good for someone interested in becoming a counselor. But I think everyone would benefit from reading it. The beginning was a little slow and hard to get through for me. The last half was amazing!! I am really glad I read the entire book and I will read it again. Chapters 10 and 11 are must reads! Chapters 16 and 17 are absolutely amazing!!!! I will read these chapters over and over again! They have really helped me! Chapter 18 is a must read! It is eye opening inspiring and confirming.