This book is designed to be an introduction to learning how to choose joy in every piece of our lives. Tragedy strikes unexpectedly-and I am certain we have all faced heartache and painful emotions to some degree. As time has passed, the topics of 'joy' and 'grief' have come up repeatedly, and I set out on a path to understand the two on a deeper level. In the process, I have met with health professionals, educators, and trusted colleagues-all of...