The Joy of Yoga: The Power of Practice to Release the Wisdom of the Body

by Jennifer Schwamm Willis

Book Overview

As interest in yoga continues to grow ever more broadly in the U.S., more and more Americans are trying out yoga and discovering its benefits. At the same time, millions of people who already practice yoga are finding that it can play many different roles in their life -- from physical release to spiritual growth -- and wonder how to unlock that potential fully. The Yoga Mind offers a bridge between yoga as a physical practice and yoga as a spiritual...

• Format: Paperback
• Language: English
• ISBN: 156924572X
• ISBN13: 9781569245729
• Release Date: October 2002
• Publisher: Balance
• Length: 288 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.2" x 5.2" x 9.0"

Customer Reviews

Many different view points

This book provides 17 different viewpoints on yoga - from 17 brilliant minds. If you are interested in yoga, this is a wonderful way to learn more.