The Joy of Spiritual Fitness: Honing and Toning Your Mind, Body and Soul

by Ray Simpson

Most fitness programmes concentrate on physical fitness--they start from the outside and stop there. To achieve total fitness of the mind, body and soul we need to start on the inside and work outwards. Beginning with a spiritual health test.

• Format: Paperback
• Language: English
• ISBN: 150646033X
• ISBN13: 9781506460338
• Release Date: June 2020
• Publisher: Augsburg Books
• Length: 195 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.5" x 5.3" x 8.0"