The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want

by Natalie Lue

Book Overview

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. Saying yes when we should say no leaves us stuck in...

• Format: Paperback
• Language: English
• ISBN: 0785290478
• ISBN13: 9780785290476
• Release Date: October 2023
• Publisher: Harper Horizon
• Length: 240 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.7" x 5.5" x 8.7"