The Journey to Self Gift: The Four Pillars of a Catholic Fitness Lifestyle

by Ben West and Chase Crouse

Everybody needs a "why". A motivation, a driving force, a north star. Due to its innate difficulties, exercise is a key area where this truth is revealed and one where the rich fruits of the Catholic spiritual tradition give immense clarity and guidance not only for exercising well but for discovering more deeply who we are.This integration is a powerful tool for removing the obstacles and distractions that keep us from living happy and fulfilled...

• Format: Paperback
• Language: English
• ISBN: B08BWHQC95
• ISBN13: 9798647417596
• Release Date: June 2020
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"