The Jacquin rope workout: How to get fit and toned without going to the gym.

by Mr Freddy H Jacquin BSc

The Jacquin rope workout,(no skipping) enables you to get fit and toned, without going to the gym, and without any gym equipment or weights. In just 15 minutes a day you will increase muscle tone and achieve your weight loss goals.

• Format: Paperback
• Language: English
• ISBN: 1521479011
• ISBN13: 9781521479018
• Release Date: June 2017
• Publisher: Independently published
• Length: 46 Pages
• Weight: 0.23 lbs.
• Dimensions: 8.0" x 0.1" x 5.3"