The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma [Stan

by Richard C Miller and Richard C. Miller

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• Format: Paperback
• Language: English
• ISBN: 0369372506
• ISBN13: 9780369372505
• Release Date: January 2016
• Publisher: ReadHowYouWant
• Length: 480 Pages
• Weight: 1.33 lbs.
• Dimensions: 1.2" x 6.1" x 9.2"