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Paperback The Internal Structure of Cloud Hands: A Gateway to Advanced t'Ai Chi Practice Book

ISBN: 1583944486

ISBN13: 9781583944486

The Internal Structure of Cloud Hands: A Gateway to Advanced t'Ai Chi Practice

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Book Overview

An in-depth exploration of T'ai Chi through the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art

Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. Step-by-step exercises help to bring the theoretical into concrete practice and application.

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