The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - With More Than 75 Recipes by Dan

by Valerie Berkowitz, Dana Carpender, Rob Thompson

Book Overview

Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.

It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage...

• Format: Paperback
• Language: English
• ISBN: 1592336469
• ISBN13: 9781592336463
• Release Date: January 2016
• Publisher: Fair Winds Press (MA)
• Length: 192 Pages
• Weight: 1.23 lbs.
• Dimensions: 0.3" x 7.4" x 9.1"