When it comes to facing who we are inside, there is a reason most of us run from the task It can get a lot worse before it gets better. It's as if we have an inner child who insists on being heard. Just ignoring him or her will only add to their frustration and then we can spin downward into a deeper spiral feeling misunderstood and isolated. We need to face things head on, invite the child to speak, and work through what we find. Quiet...