The Inner Smile: Increasing CHI Through the Cultivation of Joy

by Mantak Chia

Book Overview

A guide to the foundational practice of "smiling to the organs" to promote deep relaxation and internal health - Presents exercises that dissolve the physical and mental tensions that can cause energy... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1594771553
• ISBN13: 9781594771552
• Release Date: August 2008
• Publisher: Destiny Books
• Length: 80 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"