The Inner Guru's Practice Book: 37 Meditations for Yoga Teachers and Practitioners

by Jay Cobb

37 creative meditations for awakening your inner guidance.

This practice book contains all meditation exercises "On How to Become Your Own Guru" and "Sankalpa" in one handy and condensed volume, as well as some new material, helping you to find inner peace with ease. Our higher intuition, also called the "Inner Guru," is where we need to turn to first whenever we want to develop ourselves when learning things from...

• Format: Hardcover
• Language: English
• ISBN: 1806307529
• ISBN13: 9781806307524
• Release Date: February 2023
• Publisher: Jay Cobb
• Length: 144 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"