The Injury Called: Ptsd: Recognize, Manage, and Reclaim Your Life

by Brian K Allen

This book is dedicated to all of the military and law enforcement personnel who deal with PTSD. We like to see ourselves as being in control and displaying a strong exterior. Because of this, it can be extremely hard to seek help when depression, anxiety, sadness, and or anger, begins to take over our lives. This book contains overlapping methods, ideas, and treatments that the authors' been exposed to, on the his road to PTSD management. From traditional VA provided treatments, to the 'goofy' spiritual stuff... Brian's hope is that one or more of these approaches help you live a happier life. Brian K. Allen is a Veteran of the United States Army. While on active duty, he served as a Military Policeman 95B and also as a Corrections Specialist 95C. After leaving active duty, he served in both the National Guard and Army Reserves as a Military Policeman. Brian is a bodyguard, martial art instructor, and entrepreneur. Learn more at: www.BrianKAllen.com

• Format: Paperback
• Language: English
• ISBN: 1796930415
• ISBN13: 9781796930412
• Release Date: February 2019
• Publisher: Independently Published
• Length: 144 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"