The Incredible Meatless Cookbook: 40+ Mouthwatering Meatless Recipes for the Whole Family

by Matthew Goods

Meatless meals are often fiber and vitamin-rich, and they often mean you eat less fat.

What's more, a meatless diet can help lower the risk of developing heart disease, type 2 diabetes, and some forms of cancer.

A diet where meat isn't the star of the show is popular in many cuisines throughout the world. Many Asian, Indian, Middle Eastern, and, of course, Mediterranean diets feature meat-free recipes.

From casseroles and stews...

• Format: Paperback
• Language: English
• ISBN: B0CVTVWXFM
• ISBN13: 9798879879391
• Release Date: February 2024
• Publisher: Independently Published
• Length: 116 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"