The Illuminated Breath

by Dylan Werner

Named by mindbodygreen as one of the best health and wellness books for 2022

From our first breath to our last, we spend our entire lives in a perpetual cycle of inhalations and exhalations. Yet few of us are taught how to breathe, why we breathe, or the ways in which the breath influences us emotionally, energetically, physically, and spiritually.

The Illuminated Breath is a revolutionary manual on unlocking the power...

• Format: Paperback
• Language: English
• ISBN: 1628605006
• ISBN13: 9781628605006
• Release Date: January 2023
• Publisher: Victory Belt Publishing
• Length: 256 Pages
• Weight: 1.65 lbs.
• Dimensions: 0.8" x 7.5" x 9.1"