The IBS Elimination Diet: Recipes to Soothe Symptoms of Irritable Bowel Syndrome

by John E Garfinkel

This updated, definitive version includes the theory as well as a programme that leads you through removing FODMAPs (difficult-to-digest carbohydrates present in a range of otherwise nutritious meals) and gradually reintroducing them-the most practical, comprehensive approach available.

• Format: Paperback
• Language: English
• ISBN: 1804384461
• ISBN13: 9781804384466
• Release Date: March 2022
• Publisher: John E. Garfinkel
• Length: 52 Pages
• Weight: 0.32 lbs.
• Dimensions: 11.0" x 0.1" x 8.5"