The How Not to Die Cookbook

By Michael Greger, Gene Stone, Gene Stone

Book Overview

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters.

Dr. Michael Greger's bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger's Daily Dozen--the best ingredients to add years to your life--The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

• Format: Hardcover
• Language: English
• ISBN: 1250127769
• ISBN13: 9781250127761
• Release Date: December 2017
• Publisher: Flatiron Books
• Length: 272 Pages
• Weight: 2.17 lbs.
• Dimensions: 0.9" x 7.8" x 9.4"

Customer Reviews

Great advice

Purchased more for reading than for the recipes. Dr Greger has great advice and I try to use as many of the ingredients as possible. Beautiful, inspiring book.

My Favorite WFPB Cookbook

The gumbo, stew, chili and balsamic date glazed sweet potatoes have all become staples in our house. This is a must buy if you're on a whole food plant based diet!