The Hot Detox Plan: Cleanse Your Body and Heal Your Gut with Warming, Anti-inflammatory Foods

by Julie Daniluk

Book Overview

Spark Your Digestion, Safely Cleanse Your Body, and Speed HealingThe Hot Detox Plan unifies soothing cooking techniques, scientific rigor, and Eastern food wisdom to create a revolutionary breakthrough in how you can fire up your digestive power and cleanse and heal your body. You'll discover how . . . -warming your food and drink can dramatically increase the digestibility of a meal and the absorption of vital nutrients -chopping or blending foods...

• Format: Paperback
• Language: English
• ISBN: 1401972969
• ISBN13: 9781401972967
• Release Date: June 2022
• Publisher: Hay House
• Length: 352 Pages
• Weight: 1.14 lbs.
• Dimensions: 0.7" x 7.5" x 9.0"