The Home Workout Plan: How to Master Push-Ups in 30 Days

by Dale L. Roberts

Can't do a push-up?Here's where you start

Whether you're getting ready for a fitness assessment...

Or, you're trying to be a better version of yourself...

Learning how to do push-ups should NOT be so hard.

Yet, many sources online tend to overcomplicate the process.

How to Master Push-Ups in 30 Days gives you the exact workout plan to annihilate push-ups

In this workout program, you'll get:

Push-ups ideal...

• Format: Paperback
• Language: English
• ISBN: 1539165469
• ISBN13: 9781539165460
• Release Date: September 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 30 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"