The Hollywood Body Plan: 21 Minutes for 21 Days to Transform Your Body for Life

by David Higgins

"David Higgins is a legend. He put me in my best physical shape and he educated me on stretching, strengthening and nutrition " --Margot Robbie

"When I met David, I was broken, physically. He patiently and caringly put me together again. His combinations of strength, Pilates, stretching and active release ... are nothing short of spectacular." --Samuel L. Jackson

"Working with DH is always fantastic because...

• Format: Hardcover
• Language: English
• ISBN: 1472256999
• ISBN13: 9781472256997
• Release Date: January 2020
• Publisher: Headline
• Length: 256 Pages
• Weight: 2.35 lbs.
• Dimensions: 0.8" x 7.7" x 9.7"