The Hilton Head Diet for Children and Teenagers

by Peter M. Miller

Book Overview

The founder of the famous Hilton Head Health Institute and author of The Hilton Head Metabolism Diet, the #1 Bestselling Diet Book of 1989 (People magazine), delivers a program aimed at the 25% of all children and teens who are overweight. Dr. Miller's three-pronged approach--behavior modification, exercise, and diet--promotes optimum health habits.

• Format: Paperback
• Language: English
• ISBN: 0446393371
• ISBN13: 9780446393379
• Release Date: January 1993
• Publisher: Grand Central Publishing
• Length: 176 Pages
• Weight: 1.36 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"

Customer Reviews

Easy Read

This book is an easy read with straightforward instructions to guide a parent through the difficult task of putting a young person on a diet. The plan itself is based on universal nutrition guidelines but is written in such a way that it is easy to implement the plan.