The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning

by Michael Volkmar

Book Overview

Get fit for basketball season A specialized fitness program and workout collection for young athletes.

Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Basketball is the essential program for any student who wants to train and play basketball in high school. The second book in The High School Athlete series, this unique program features training...

• Format: Paperback
• Language: English
• ISBN: 1578268052
• ISBN13: 9781578268054
• Release Date: November 2019
• Publisher: Hatherleigh Press
• Length: 304 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.8" x 6.0" x 8.9"