The High School Athlete: Baseball: The Complete Fitness Program for Development and Conditioning

by Michael Volkmar

Get Fit for Baseball Season with the Ultimate Training Guide

Are you a young athlete with dreams of making it big on the varsity baseball team? Look no further The High School Athlete: Baseball by best-selling fitness author and strength and conditioning expert Mike Volkmar is your go-to resource for achieving peak performance on the field.

Whether you're a pre-freshman just starting out or a seasoned varsity...

• Format: Paperback
• Language: English
• ISBN: 1578268222
• ISBN13: 9781578268221
• Release Date: December 2024
• Publisher: Hatherleigh Press
• Length: 336 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.8" x 5.9" x 9.0"